7/24/2019 – PT, work….

Wednesday

Corey Smith, physical therapist and sports trainer who I have worked with at CMH PT on Fish and Game Rd. several times over the past three years, showed up for a private session. I wrote him earlier about what I felt my objectives are:

Here are a few thoughts about what I’d like to accomplish.
 
Get into an every other day morning routine of exercises focused on balance, flexibility and strength. 30-40 minutes would be sustainable. I want to use a floor mat and simple tools like rubber bands and small weights. Develop a set of routines that will hit the major components of the body in a rotating cycle.
 
Do these objectives fit with your private practice? I might guess that I would need three or four sessions to get started. Then occasional tune-ups. Obviously I am open to your direction and expert advice.
 
So we got right to it. We used the exercise bands I had purchased earlier and he brought along a couple of extra toys, Indian club and exercise balls. I took notes and we took pictures so that I can remember what to do. I turned these into a document:
Now I just have to actually carry through on this exercise program.
 

UTMH

Met with Seth to prep for the meeting at 3pm with David and Cameron. Two topics: Troy Web and Ole Breuning (see Friday 7/19/2019). But, first, Seth needed to talk about his conflicted feelings about spending so much time at this point in his life endlessly working on things that may not interest him so much any more….. This is a conversation we seem to repeat regularly now. Then we got to the Troy Web mess. David and Seth confabulate the need to move on in development work with the earlier contractual commitments they made to TW for a share of revenue. At any rate I got Seth to come up with a framing statement to contain the discussion. This will be especially valuable for Cameron who is not up on all the details.

Met for an hour withSeth, David, and Cameron. Finally resolved to pay TW what UTMH owes under the contract and initiate the SaaS development project. Also, importantly from my perspective, they agreed to retain Michael Queralt and the Nicaraguan guys for the work on a future state map. David never brought up Ole. Don’t think he forgot. He and Seth are avoiding the unproductive situation with Ole. Perhaps there is also a deeper relationship between Ole and Cameron than I know about. I kept quiet.