Tuesday

Did some of the standing exercises with the exercise bands….monster walks….These Indian clubs showed up in the mail:

Ducked out of the UTMH team meeting today. Cannot stand the blather…. Caught up on HAL stuff. Set up meetings with board members…looked at ellenliburt.com website in advance of tomorrow’s meeting with Ellen. Spent time getting ready to transfer the new UTMH website to the domain. Also watched more videos about prostate cancer and treatments, especially robotic prostatectomies. Updated my exercise protocol pages.

Sudden, quite violent thunder storm with hail descended at about 1pm. Power went out. Took Karen to library on the way to Saugerties. Tree limbs and trees down over in Catskill.

Tennis lesson at 3pm. Worked on hitting backhand crosscourt. Spent a lot of time on crosscourt rallies, both forehand and backhand.  Ended with serve. Saif seemed pleased that my toss is finally high enough to slow down the swing of the arm and racket. Ted Dewsnap showed up for Saif’s next lesson as I was leaving.

Put a big pile of recycling out. Got rid of many computer boxes that have been upstairs in the barn for ten years. Started working on new motion detector light over door to office. Will come in handy when the shorter days return in a couple of months. 

Karen made a real meatloaf with a mixture of veal, pork and beef. Excellent.

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