Jefferson stand up desk from monticello.org

A week ago, Karen, always finding ways to improve my life, sent me a link to a New York Times article “Don’t Just Sit There” criticising our sedentary lifestyles. Turns out that our ritual of 2 3/4 mile walks are insufficient. All of the time spent shifting from one gluteus maximus to the other in front of the computer and on the phone has such negative effects that I might as well forgo the walks and have another donut. Continue reading →