Tag Archives: website

1/30/2020 – DOG, web project, tennis, dinner

Thursday

Got up at 5:30 am. Worked on updating DOG website for the next season. Then worked more on the timeline here.

Tennis lesson at 11 am.

Troubled left knee was concerning. But once I got going it proved to be just a little annoyance occasionally. Saif introduced the idea that I should be flicking my wrist during my ground strokes. I seem to have interpreted earlier instructions to indicated keeping the wrist immobile during the stroke. Flicking the wrist involved letting the racquet drop below the ball and the flicking the racquet in an upward direction as the arm carried through the stroke. Will have to work further on this.

Big revelation was the time we took with my serve. He pointed out that I am rushing the whole arm motion from then time I toss the ball in the air. Now that I toss the ball quite far up I can slow down my back swing and the wind up to only accelerate during the last quarter or so of the whole swing path. This worked wonders. I hit one ball after the other over the net most landing in very close to the service line. I also had time during the serve motion to think about where I was hitting the ball.

HAL Meeting with Mayor Kamal Johnson

Held meeting with the mayor to provide him with an overview of library operations, future plans, and budget. He is very young, Emily did her usual good job. Gary Sheffer spoke about the History Room. Theresa Parsons chimed in; Bill Stenehjem was present. Toni Koweek represented the Friends and gave a longer than necessary description of their activities. Very good meeting. He is quite familiar with the library but hopefully this gives him a better view of ours issues and the overall program.

Dinner with SJ Williams and Pauline Decarmo

Went to Barnwood. Were horrified at the announcement that there was no fried chicken available. Did eat our dinner. Lots of chatter. Followed up with visit to Dave Drake at Swoon for drinks. Very crowded at the bar. Pauline and I talked about her billing practices. 

6/24/2019 – web projects, work, tennnis, book group

Monday

PT with Corey Smith at 7:30am. Asked him about a private consult to set up a home exercise protocol using the mat, rubber bands, and weights I already have.

Spent many hours working on integrating old websites into this one. Adding many new Projects as well as posts. Lots of material to work on. Played tennis with Ted at 1pm. Felt infinitely better than yesterday’s outing. Won a set 6-1. Pretty bouncy all and all.

Non-fiction book group. Just six people. I hadn’t read the book, No Ashes…. Pretty good discussion nevertheless.

Tuesday – 3/7/2017

Worked on library volunteer site most of day. Solved the problem of keeping two different type of volunteers visible until processed. Then they automatically show upon Active lists. 

Went to PT for second visit w Susan Sheldon about vertigo she repeated treatment to try to overcome lingering problems on getting up from bed. 

Tennis nets are up early this year!!

Boring UTM telecon w Seth, Ole & Gayle went on for almost an hour. Need to work on marketing plan. 

More Homeland and The Americans followed by 30 Rock.  Karen still coughing. 

Monday – 3/6/2017

8:30 discussion with Jeffrey Cadan about his business presentation. Made revisions. Plan to talk further at 11. No call back from him for the rest of the day. 

 

Worked on volunteer site for HAL. Trouble with backend filters. No OR function.

Brief walk to river with Karen. Made vegetable frietada for dinner. 

Watched two more episodes of The Americans. Scandal and then 30 Rock. 

Friday – 3/3/2017

Weighed 230. Noticed my notecard dating back to 2009 showed me at 260. Odd loss of weight. Though, I have noticed that I have been indulging in less face stuffing moments. Maybe peanut butter is the key. 

HAL mtg. 

Went to library about noon. Mtg w Emily Chameides, Carol Pledger, & Brenda Shufelt about volunteer processes. Stopped on way home to talk with Tessy Keller about her dealing with volunteers. She asked for help with ticketing system. 

Drove to Albany for dinner and movie with Anita Harris. Snow squalls along the way. Dinner at Van’s followed by Iranian movie The Salesman. A bit slow, melodramatic but also not aHollywood movie. 

Saturday – 2/25/2017 – HAL volunteer fair

Karen has bad cold. 

Breakfast at Bobs then shopping at Price Chopper and Walmart. Temperature 65 degrees  

I worked on the forms on the library volunteer site. Figured out how to get the flow working. Went library at noon. Prop 414 meeting at 1. Lasted almost until 3.

Volunteer Fair followed at 4. Spent most of the time talking with Joe Keenan. About 30 people attended along with the whole board. Fixed problem with the online application form on the fly. 

Came home as the 60 degree weather broke in a windy blow. Temperature fell quickly. Got to 2nd St just as rain changed into a downpour. 40 degrees at 7pm. 

Thursday – 2/2/2017

Dr. Rivard. He said everything is healing well. Go back to regular activities. See him in four months.

Brutalism in Albany


Library Meeting

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Saturday – 1/28/2017

Breakfast at Tanzy’s. Talked with Tisha and her husband about their trip to Iceland. Revised notes of Thursday’s HAL history talk by Carl Whitbeck. Rick Rector was there too. 

Walked up to library for Board of Trustees mtg. Again struck by the tremendous change in composition of the board. Term limits have that effect. 

Meeting in the Senior Ctr room 2nd floor

Stayed at library until 1pm working on HAL volunteer website. Rushed home. Drove to Kinderhook for a demo outside Congressman Faso’s office. More people than a week ago in Hudson. Occupy Wall St style crowd repetition of speaker’s words. We left after about 15 minutes. Ran into Sue Ciafullo at her house wheee we had coincidentally parked  she has just sold her house. Moving to Charleston SC at the end of March.

Stopped at The School for the latest exhibit.

Here are my favorites:

Made tuna casserole for dinner.

Friday – 1/27/2017

Sound of a front-end loader backing up beeping repeatedly at 4am announced snow removal. Didn’t get up until after 8. Heard this poem on radio:

Happy the Man

by  John Dryden (1631-1700)

Happy the man, and happy he alone,
He who can call today his own:
He who, secure within, can say,
Tomorrow do thy worst, for I have lived today.

Happy the man, and happy he alone, 

He who can call today his own

He who, secure within, can say,

Tomorrow do thy worst, for I have lived today.

Be fair or foul or rain or shine,
The joys I have possessed, in spite of fate, are mine.
Not heaven itself upon the past has power,
But what has been, has been, and I have had my hour.

Translation from Horace??

Worked on UTM RPM instructions, then more volunteer website for the library. Matt Almeida at 11am. 

Walked to library for Program Committee mtg. Good  review of projects. 

Stayed art library until almost 4. Then walked to Tom Ferrell’s Auto at Worth Ave. to pick up care after auto inspection. 

Went to bank where I ran into the same truck driver with torn rotator cuff  He didn’t remember meeting earlier at Bobs Diner  

Karen cooked chicken with beer can in the butt  very good.